Testimonials
I decided to join because this area of my life has been neglected... and this was a bitesize entry into this world of pleasure that I really want to open up for myself. The live pleasure session really surprised me – I was amazed at how incredible I could feel and Erika really normalizes something that has been taboo and shameful for me. Erika brings so much wisdom, fun and play to this process and is a master at bringing you back home to what is our birthright – PLEASURE!
– Brenda, USA
"I learned how to pleasure myself without fantasy and instead feel my body and be with the touch, be more present and sensitive. I learned to honor my no and also my YES and turn-on. I love that the practices feel safe, inspiring, non-judgemental and that I feel safe with Erika. I also love that I found new ways to pleasure myself! This is just the very beginning!"
– Liv, Sweden
I joined PLEASURE TREATS because I had reached a point where sex felt boring and I didn't have sexual desire. The course has helped me so much in many different ways, and I've discovered new things about myself from doing the course. I've used the course with myself and with my partner and that's really helped me. PLEASURE TREATS is absolutely worth every penny of it and the time invested."
– Emelie, Sweden
WHAT IS PLEASURE TREATS?
It’s a pleasure course and toolkit with 12 of my favorite practices in one pleasurable bundle, delivered to you in a gorgeous course portal with 6 modules, including:

A warm and encouraging introduction
I know how hard it can feel to be sexual in a world that constantly denies you the right to be your authentic self. We all need some encouragement, sex-positive role models, and inspiration.

Practice guidance and suggestions
Short and concise, yet filled with practical guidance and suggestions on how to approach and structure your self-pleasure practice. Having this set of practices will give you inspiration and a “reason” to self-pleasure.

Body Treats
Six delicious guided short 5-10 minute practices to support your embodiment and vitality. Simple and gentle practices that you can do daily, that can have a profound effect on how you experience your body, inner reality, and connection with your sensual self.

Sexy Treats
Six juicy 20-minute guided practices for sexual activation and expansion of your pleasure and orgasms. This is the sex ed you never got, that you’ve always longed for… Body and pleasure education that is SEXY, sex- and pleasure-positive, and the best thing about it – practical! Meaning it’s not just 10 tips in a magazine or written information. It’s hands-on. You dive in and get your fingers wet and juicy and thus, get results!

Self-Pleasure & Sex Journaling – journal prompts to take your journey deeper
Three deep and potent journal prompts to inspire you to reflect on your pleasure and experience in solo-sex as well as partnered sex. Transformation happens when there is clarity. Journaling can be a huge piece in gaining that clarity. From there, you can take inspired action and use the Body Treats and Sexy Treats to accelerate your growth!
Perhaps you’re over on the other end of your device and you’re thinking,
“Why is pleasure so important?!”
Because, my love, there is no greater or more powerful way to feel happy and empowered as a woman than by owning and embodying your sensuality and sexuality.
Pleasure is your birthright.
Sexuality is an essential part of being a human, a woman.
And our pleasure and sexuality were taken away from us for hundreds of years, as Western culture and religion deemed women’s sexuality dangerous and shameful. They persecuted and killed the witches, they decided that girls had to be virgins, and they judged and ostracized women from society if they were too sexual.
"𝗔𝗹𝗹 𝘄𝗶𝘁𝗰𝗵𝗰𝗿𝗮𝗳𝘁 𝗰𝗼𝗺𝗲𝘀 𝗳𝗿𝗼𝗺 𝗰𝗮𝗿𝗻𝗮𝗹 𝗹𝘂𝘀𝘁, 𝘄𝗵𝗶𝗰𝗵 𝗶𝘀 𝗶𝗻 𝘄𝗼𝗺𝗲𝗻 𝗶𝗻𝘀𝗮𝘁𝗶𝗮𝗯𝗹𝗲."
That's written in Malleus Maleficarum (the hammer of witches), the official witch-hunting manual of the Catholic Church from 1487.
I would argue that our cultural narratives haven’t evolved much.
Which obviously makes me furious. And it should make you furious too.
Even in our modern world, slut-shaming is still SO present. Damned if you do, damned if you don’t.
And many, MANY women feel like their pleasure is for someone else - usually a male partner. Because heteronormativity, and because that’s what we’ve learned growing up.
But it doesn't have to be this way.
You don’t have to feel like a victim or get stuck in blaming all men, or the patriarchy or religion or whatever.
You can do something about it.
You can feel REALLY good inside… you can feel like your pleasure and your body and your pussy and your orgasms are YOURS!
So, all this to say, pleasure is important because it connects you back with YOU. With your birthright. With your innate sexual humanity and orgasmic capacity.
Pleasure is ESPECIALLY important for women because it’s our life elixir!
Our zest for life is accessed through pleasure. Our sensuality is this potent magic juice that is always available to us, a bottomless well of goodness inside our body, an infinite source of power.
So no fucking wonder they wanted to shut it down - that’s powerful, and they knew that if we kept it, they wouldn’t be able to control it. So they took it.
But, good news babe. We’re taking it back. The witches are back and we’re reclaiming our pleasure!
And, more good news: when you embrace your pleasure and sexual anatomy, you feel WHOLE inside… No more disconnection, fractioning, and fragmentation. Instead, a feeling of wholeness.
You mature as a woman when you embrace your pleasure and your pussy.
So how do you experience all of this and break the patterns of the past?
Through the practice of self-pleasure.
“Self-pleasure?” you might ask yourself. “What do you mean with self-pleasure, Erika?”
I mean:
- Regular self-touch that has no goal other than connecting with your body
- Sexual time spent with yourself just for YOU
- Embodying and expressing your sensuality
- Conscious pleasuring with a focus on expanding your pleasure
- Pleasure as meditation
- Having a really fucking great time!

If you’re like most women…
♡ you struggle to find the time to self-pleasure, and when you do, you feel you mostly do the same old thing and end up semi-satisfied.
♡ you prioritize other people’s needs over your own, and you have a subtle feeling inside that sex is more for your partner’s satisfaction than your own.
♡ you feel like you kind of know your body and pleasure and feel kind of satisfied with your orgasms, but you feel like you’re missing out on something… better.
♡ you crave better sex, more and better orgasms, confidence, and a deeper experience of really owning your sexuality.
♡ And, if you’re like many, many women, you feel addicted to vibrators and wish you knew how to pleasure yourself without one.
You aren’t alone, and it doesn’t have to be this way...
I’m SO excited that you found me and that you’re willing to invest in your sexual health and growth!
PLEASURE TREATS will give you encouragement and practical guidance to get to know your body, pussy, and sexuality in a whole new way.
And if you already feel like you know yourself and you’re pretty happy sexually, then PLEASURE TREATS can help take your pleasure and orgasms to new levels!
Testimonials
I got PLEASURE TREATS because Erika's exercises really help me deeply connect with my body – I both feel more grounded and in myself and at the same time, it opens me up to the bigger picture. *OOOH I'm getting full body shiver's just talking about it* The most impactful thing of doing Erika's practice is really feeling the width of me and how much there is in me, the full range of myself. If you're asking yourself: should I do this? I just say: yes YES YES YES, go for it!
– Melinda, Sweden
"The most impactful thing that happened was that I started being aware of the wonders that lay in just breathing, stopping and feeling. And being with my body. Erika's voice got me there. She's so non-judgmental and helped me not to judge myself. That feeling is very powerful. the ever-present sense of non-judgmentalness. If Erika's work speaks to you, even ever so slightly, then go for it! It will be transformational, it has been for me and I highly value it."
– Joanna, Germany

WHAT YOU GET!
(I know you want the good stuff – come and get it)
The PLEASURE TREATS Course
A comprehensive pleasure course with 12 transformational sensuality and sexuality practices. A treat to yourself, jam-packed with amazing guidance for you to feel alive (again!).
PLUS!!!
Weekly Email Encouragement
I know what it’s like to purchase a course and feel super motivated, then, two or three weeks later, I find myself using every possible excuse to avoid doing the work. To give you a friendly nudge to do your practices (because I know they will change your life), I’ll send you a weekly email for 6 weeks from your purchase with encouragement to do the practices and juicy and inspiring information about each one.
My fantastic Sex Journal PDF
An additional PDF with super thought-provoking journal prompts that will help you get to know your sexual self in ways you never considered before. Honest, straight-to-the-point questions for you to reflect on and shine a light on where you’re at, where you want to go, and how to get there.
Live Pleasure Practice with Me!
Receive my powerful transmission and presence in this live guided pleasure class where I’ll take you on a journey into your sexual playground (a.k.a. your body and pussy). A live pleasure class with me is an experience like no other… I promise you will LOVE it and it will be a profound and transformational experience.
Live Q&A Session with Me!
PLEASURE TREATS is a self-study course. You’re bound to have questions come up, so I’m delighted to throw in a live Q&A session where I’ll answer your questions.
The PLEASURE TREATS Practices
The practices I’ve included in PLEASURE TREATS were put together with such care and intention.
The mix of sensual body exercises and meditations combined with sexual masturbation/self-pleasure experiences will give you a diverse and broad tool kit to support many areas of your sensuality and sexuality so that it can thrive!
Body Treats
These are specifically curated practices that will get you in touch with your sensuality, activate your mind/body connection, and support you in finding relaxation and a general sense of goodness and vitality not only in your sexuality but also in your body in general.
These short 5-10 minutes practices will enhance your sensual body connection and embodiment, as well as support you to have happy and balanced emotions. So good!
Breast Massage – Strengthens connection with your heart and power centre and increases self-love and sensuality
Sexy Palace Connection – A gentle lower belly and genital breathing experience to come home to your sexual centre and to feel your genitals as an integral part of your body
Body Liberation & Elevation – Dance, love!! Movement, dance and full body expression balance your emotions and make you feel ALIVE
Touch Your Pussy Daily – Pussy connection and tuning in for a deep embodiment of your sexuality and feeling empowered
Inner Smile – A meditation that restores a feeling of love and goodness with your body and removes tension and negativity from the body
Sensual Bath – Strengthens your connection with your sensuality and sensual touch and gets you in touch with your effortless ever-present sensual essence.
Sexy Treats
Now we’re talking!!! This is where the real, juicy magic happens! YES!
These 20-minute sexual self-pleasure practices are a little longer so that you have time to drop in and awaken your sexual energy, sensuality, and pleasure. It’s a wonderful guided pleasure journey!
I’ve intentionally chosen these six practices because they give you the opportunity to approach your sexuality from different angles and experience different aspects of your pleasure capacity. They gently invite you to learn new things that your body is capable of (full body orgasms, anal pleasure, and manifestation with sexual energy, to name a few!)
... and they also happen to be SUPER fun…
Pleasure Celebration – A simple, foundational pleasure practice from finger stimulation, great for developing a feeling of comfort, love and appreciation for you pussy and pleasure
Sexual Medicine – A joyful practice where you use pleasure as fuel and nourishment for your mind, body and soul, increasing energy and vitality.
Full Body Orgasm – Experience orgasmic sensations through your entire body instead of only in the genital area, learn how breath can lengthen the orgasm experience
Sex Magic – Use your sexual energy to create and manifest literally ANYTHING!
Anal Pleasure – The anus is a highly pleasurable and orgasmic part of your body – reclaim it for YOU!
Pillars of Pleasure – The six holistic sex tools are the pillars of sexual growth and pleasure expansion – intention, breathing, sounding, movement, focus and energy – explore them in a playful and pleasurable way.
All of this goodness for only €99 EUROS. (Or, for the savvy spender, 2 monthly payments of €50 EUROS, because everyone deserves access to pleasure regardless of budget.)
You’re welcome, babe!
Testimonials
"I got your course because I really wanted to connect with my body and sexuality. I felt safe during the practices, listening to your warm voice, which helped me to go deep into myself. It was so good to have a guide in this process! I also loved that Erika is so personal and vulnerable, which makes it easy to relate to you. Through the practices, I feel I really discovered myself and opened up my sex, sexuality, sensuality, self-love femininity."
– Jessica, Mexico
"I joined the program because I knew I needed to reconnect with myself through sexuality and find new energy through my sexuality. I wanted to find me for me! From doing the course something opened up in me and in my whole being in the sense that "WOW, there is a whole world I didn't even know about YET".
– Jade, USA

“I so appreciated all the practices in PLEASURE TREATS, it felt very "hands on" and I enjoyed that there were both short and longer practices. For me it's a new thing to prioritize my sexuality and I liked the guidance, it felt like someone held my hand and held me accountable. I also felt like Erika gave me permission to spend time with myself and prioritize my sexual body. I also liked the practices, I never would have figured it out by myself.”
– Lina

“Through PLEASURE TREATS, I have begun to really understand the value of being and enjoying pleasure. Since I have a history of pain during intercourse this helped me get back to enjoying sex and sexuality in a deeper way. I feel like I was on the right path but this helped me work with it in a more simple way that actually works in my everyday life.”
– Eva

“My relationship with my yoni has definitely improved and I'm starting to understand her language better and follow what she does and does not want. Also, although I have not reached a different kind of orgasm yet, with regular practice I can feel that I am slowly getting closer to having the experience of a different kind of orgasm.”
– Caroline

“I adore your transmission! You have a unique transmission that I love and I always look forward to your classes. It was in your last class that I took this week where I finally accepted ALL of me. It was so beautiful I cried. I’m almost 53 and finally accepted my body and stopped going to war with myself. I’m so grateful for you.”
– Kimberly

“THANK YOU! Thank you for shining your light, which in turn, has helped give me permission to shine mine. Thank you for owning all parts of yourself, which in turn, helped me begin my journey of owning all parts of myself. And my goodness thank you for your dedication, all of your hard work to deliver soooo much magic. The world is a better place because of your existence and I am so grateful for all of your magic!!”
– Brooke

“Holy holy fuck. Erika you are the queen of shameless confidence and sexual freedom. I just did your pleasure practice – YEEEESSSSSSSS🔥🔥🔥🔥 The sweet solid permission you give/hold/exude is palpable. You bring me such joy. Thank you.”
– Linda, USA

“I just wanted to say that I absolutely love your teaching style Erika! I’m so engaged in your practices. Grateful for you, your energy & your incredible knowledge! Thank you!”
– Emma, Germany

“Queen Erika, thank you for the delicious, outrageous sluttiness you bring to your work. I bow to your mastery as a teacher and delight in all of the ways that you have stepped into yourself as a teacher. Thank you, thank you, thank you!!!”
– Layla Martin, founder of The Tantric Institute of Integrated Sexuality
All of this goodness for only €99 EUROS. (Or, for the savvy spender, 2 monthly payments of €50 EUROS, because everyone deserves access to pleasure regardless of budget.)
You’re welcome, babe!
Testimonials
"The most important things I got were confidence and space of freedom. I discovered new parts of my sexuality in a bigger way, the sensations and the way I can use my body, for example, breathing! With your exercises, it was easy for a normal person to experience this. It helps normal people like me feel super beautiful, super confident and super capable of using their bodies in a beautiful way, which makes us feel powerful. I totally recommend you take Erika's course!"
– Isabel, Spain

Hey, in case we haven’t met before – I’m Erika.
I’m your sexy, confident, zero-fucks-giving sex coach.
I have been on my own path of getting to know my sexual self for almost a decade now.
I went from pre-orgasmic to multiorgasmic.
From questioning if I was asexual to feeling turned on – a lot.
I’ve learned and practiced sexual skills and holistic sexuality tools that have transformed my sexuality from performative, unfulfilling, and shut down- to a thriving, embodied, and fully expressed orgasmic version of ME.
I even had an orgasmic birth a couple of years ago when giving birth to my first child.
I KNOW in my body and soul that it’s not a secret group of mystical, magical women that have access to ecstasy and full-bodied, mind-blowing orgasms – it’s available to everyone.
But since we all grow up in a sex-negative and sex-repressive society, we learn from a very young age to reject our bodies and our pleasure – in turn rejecting our authentic selves, our orgasms, and our full potential as women.
It’s quite tragic. In fact, it makes me furious.
So, I’ve made it my mission to help women reclaim their sexuality, their sluttiness, their unabashed joy and appetite for sex and pleasure, their orgasms, and their unique expression of what it means to be a woman – a sexual woman.
Testimonials
"I wanted to find a deeper connection again with my sexuality and sensuality. Erika brings a joyful approach to her work and she makes it very clear that my experience doesn't have to be a certain way and I don't need to put expectations on myself. I loved the variety of the practices so I could try new things and the inspiring guidance on how to pleasure myself."
– Rebekka, Germany
While PLEASURE TREATS might not solve all your sexual problems, it can definitely set you on the right path. It will give you tools and help you shift your mindset to relate to your body from a new place of possibilities and curiosity.
This is the seed of transformation!
(By the way, if you don’t have any specific issues and you just want more and better pleasure, then this is just the thing for you as well!)
Regardless of where you are on your pleasure journey and in your life (single, in a relationship, parent, age), PLEASURE TREATS is for you. It’s suitable for everyone with a pussy.
I know you’re going to love and feel deeply touched by the practices – I’ve poured my love, deep wisdom, and sexy permissive transmission into each practice.
And I’m also so excited to share that they are inspired by ancient Taoist and Tantric principles and practices, and some modern holistic magic too.
All in all, a beautiful gift to yourself – a TREAT!

I asked women who have done PLEASURE TREATS the following question:
What would you say to someone who is interested in buying PLEASURE TREATS but is on the fence?
This is what they answered:
“Go for it! Erika has such an easy and playful way to help you dive into your feminine essence, that you will open up yourself in ways you cannot even imagine. Learning with her it's like to jump on a bus for a deep and sacred trip within your sex-self, and while on the road keep dancing, singing, laughing, watching sunsets and sunrises, surprising yourself and rediscover the beauty of the journey.”
– Jess
“You have absolutely nothing to lose! It’s a wonderful experience and you’d easily spend the same amount on a loved one. Why not on yourself!”
– Mary L.
“Just do it. If you're longing to find your way back to your sexuality but don't know what to do, this is the perfect start.“
– Lena
“Dare to try it - it's so worth it! Being with Erika really brings you the opportunity for big transformations, for sexual freedom, for being free and confident with your own sexuality.”
– Vera
“Do it! It will expand your mind and empower your sexuality as a woman.”
– Jamila
“DO IT! There is nothing whatsoever to lose in exploring and connecting with your body and sexuality. The content of the course is great and the space is held in a loving, encouraging and safe way.”
– Liv
“Do Erika’s course! It is life changing!”
– Miriam