Sign up for Sensuality

 

 

Have you ever felt, deep within you, a quiet whisper of longing, for the sensual nature that lies beneath your harsh and serious surface?

Sensuality makes life as a woman make so much more sense.

 

I'm ready to be a sensual woman

Screenshots from the post-course feedback form:

Join SENSUALITY if you desire to:

  • Live everyday life with a sense of connection, flow and ease instead of like a cold, rigid robot.

  • Demystify and get to know the hidden and unknown soft power in your female body.

  • Tap into effortless, magical sensual pleasure in an instant, no matter where you are or what you’re doing.

  • Have a delightful meditation technique that is FUN and you actually enjoy.

  • Smile more, because being and feeling alive brings you joy.
  • Create a very nourishing sensual relationship to yourself, a necessary foundation for a satisfying sexuality, solo and partnered.

The modern Western woman moves through life like a masculine, rigid automaton. 

A busy robot. 

Detached from her senses, disconnected from her body, and operating mostly from a place of logic and obligation. 

Now, envision that woman awakening to a new way of being: one where she embraces her sensuality, reconnects with her body, and steps into her true soft and sensual embodiment and power. 

She becomes a full grown adult sensual woman.

This transformation is profound. Truly. 

Shifting from mechanical to sensual opens the door to authentic joy, confidence, and self-love. 

I'm ready for this

This could be you, my dear fellow woman. I used to be that busy robot too. 

Now I’m a busy sensual woman, mother and wife, attuned to my inner body and sensuality, capable of switching from “go go go” mode, to “pleasure, arousal and relax” mode with much more ease. 

Let me teach you how to be that woman. It’s not rocket science and not that difficult. Nor is it time consuming. 

Sensuality is a simple art, yet so life changing. 

Trust me. 

Come along for this journey, and gradually,  as you begin to shed your invisible armor and robotic patterns, you will gently open to the symphony of sensations within. 

A poetic and pleasurable reminder of your inner aliveness.

You will begin to notice the subtle pleasures—the warmth of sunlight on your skin, the taste of your favorite food, the rhythm of your breath. And it starts to feel effortlessly delicious, even pleasurable. 

In embracing your body and sensualizing it, you uncover a wellspring of vitality and creative energy.

Also, reconnecting with your sensuality, you heal old wounds of repression and self-doubt. 

You learn to communicate with your body, listen to your intuition, and to honor your desires. 

This transition not only rejuvenates your spirit but also deepens all your relationships, bringing intimacy, passion, and vulnerability into your life.

The journey from cold rigidity to embodied sensuality is one of liberation—an empowering reclamation of being a woman.

 

It’s a celebration of your unique feminine essence.

 

Join SENSUALITY if you’re ready to feel effortlessly great, shine brightly and enjoy a more dynamic expression of herself.

Screenshots from the post-course feedback form:

PAY IN FULL

€199

Yes, this is for me!

PAYMENT PLAN

2 x €100

Yes, this is for me!

Course Structure

This is a month-long course where you learn how to create your own sensual identity and a deeply nourishing relationship with sensuality. 

In each week/chapter you get two pre-recorded teaching videos (a total of 60 minutes) including theory, dancing and guided embodiment practices. PLUS a 60-minute live group coaching session! 

Week 1 – Body

We start with building a foundation for sensuality, by creating inner body connection and learning about sensations. This is gentle and simple work, but so rewarding. 

Week 2  – Senses

Now we focus on creating a delicious awareness with all your senses, which will inevitably alter how you move through life… because when you’re present with your senses, everything is more vibrant, rich and tasty.

Week 3 – Movement

We now explore movement! Sensualizing movement. Pleasurable movement. Slowing down. Moving and feeling. This is so delicious and you’re gonna love it! 

Week 4 – Pleasure

Pleasure, to tie it all together – sensation, senses, movement and now adding touch! Sensual, nourishing touch. Touch as self-care. Touch like you’ve never experienced touching yourself before. Life-changing.

Bonus Content – Sensual Dancing

14 videos and songs to inspire you to dance – daily, regularly. Dancing is medicine and gets you in contact with your sensual nature, and where you practice all the tools you learn in the course. You get my transmission and permission of sensual embodiment and pleasure. 

In SENSUALITY you learn and transform through: 

  • theory
  • subconscious reprogramming
  • mind/body connection 
  • guided embodiment practices
  • sensual self-touch and pleasure
  • dancing
  • journaling
  • sensual meditation and sensate focus
  • breathing practices

Let me give you some examples so you understand how simple (but not necessarily easy) this is, and how you can fit this into your busy life as mom, working woman, wife/partner.

Sensualizing your hygiene routine – taking a shower is a moment of connection with yourself, where you stroke your body with presence and do a quick breast massage. 

BOOM instant shift in energy and state of being. 

Or when coming home from work, the kids are watching TV or playing in their room, and you go into your bedroom and do a 5 minute sensuality breathing + touch practice. Immediately puts you in a different mode and you feel arousal building like slow boil until the evening when you’re now in the mood for partnered intimacy. 

BOOM relationship satisfaction upgrade. 

Or a morning sensual face massage and self-image reprogramming exercise where you speak compliments to yourself as you wash your face and put make-up on. You then carry a sense of “I’m enough, I’m beautiful” with you all day, positively impacting all your interactions with others and your reaction every time you catch a glimpse of yourself in a mirror. 

BOOM self-image and self-appreciation boosted.

Or for a more immersive experience and shift, you do one of the longer guided practices where you deeply connect with and explore your sensations, move sensual energy inside your body and experience subtle ecstasy through your entire being. 

BOOM forever in love with being YOU and a woman.

All of these examples are tools and exercises that I’ll provide inside the course. You’ll learn them at heart and slowly integrate them into your everyday life, seamlessly and easily doing the “work” without having to set aside lots of time. 

After the course ends, you continue cultivating this lifestyle, reaping the benefits and picking the (forbidden LOL) sensual fruits of your “work”.

You have access to the course forever. As you keep doing the practices, they deepen and become more rich and powerful.

This course includes both live coaching and pre-recorded teaching and audio practices, plus a community. 

All coaching sessions are recorded and added to the course site – available to you forever (so if you can’t join live, you get the same content and value).

Included in the course you also get recorded guided audio practices and LOTS of dancing. 

This is a really transformative course, where you get my masterful guidance and teaching on how to be a radiant sensual woman, which you learn through guided embodiment practices and by my example and transmission in the teachings.

Dates and Times

The course starts on Monday, November 17th. The same day we have our 45-minute kick-off ritual and intention call . 

After that, for the following four weeks we have one weekly 60-minute live group coaching session where you can ask all your Qs, get coaching and support and hang out with the community. 

During the week you do the recorded content on the course at your own pace, when it suits you. This content is a total of 60 minutes. 

Kick-off ritual and intention call: 

Monday, November 17th at 8 pm CEST (Sweden)

Live group coaching sessions:
Fridays at 12-1 pm CET

November : 21st, 28th

December: 5th, 12th

All sessions are recorded and added to the SENSUALITY course site.

If you cannot join the live group coaching due to timezone/work, don’t use that as an excuse to stop you from joining, you are not missing out on anything, you get the same value and content. 

You have lifetime access to the course.

SENSUALITY is a lifestyle, not a course you do for four weeks and then it’s done. 

However, it’s structured as a month-long course, but really, you continue practicing and doing the sensual work forever. And it just gets better and better, more luscious and delicious to be a woman, to be alive!

I asked this question in the feedback form “What would you say to a woman who's curious about doing SENSUALITY?” and this is what the women answered: 

 

PAY IN FULL

€199

Yes, this is for me!

PAYMENT PLAN

2 x €100

Yes, this is for me!

In embracing your sensuality, you bloom! 

Sensual yet powerful, you will find yourself more alive than ever, living in the lush everyday richness of your embodied sensuality.

This transformation is a reclamation—a sacred journey back to your body. 

From the cold shadow of distance to the warm glow of embodied self-love, you will slowly experience your life dazzling with its sensuality, its colour.

Join the newsletter to be notified when the course opens for enrollment. Promise I won't spam you with a thousand emails per week.

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