All Episodes
Episodes
62: Enhancing relationships: how women can understand and feel safe with men – interview with Alison Armstrong
If you want to feel safe around men and genuinely crave to understand the differences between the two genders so you can improve your relationships - this episode is for you!
In today's episode, I have the honor of...
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61: Take charge of your pleasure: 8 ways to ditch your vibrator dependency
Are you addicted to your vibrator? Then tune in to today’s episode!
In this episode, I delve into a topic that affects many individuals: vibrator addiction. While vibrators can provide immense pleasure and benefits,...
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60: The sacredness of birth and healing birth trauma – interview with Sharon Moloney
In today’s episode, Erika talks to Dr Sharon Moloney whose mission is to restore the sacredness of the female body, which is a microcosm of the Earth. It’s an in-depth and inspiring conversation about the sacredness...
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59: Empowering women: my journey to understanding and healing recurring vaginal Infections
Welcome to today's episode, where we embark on a unique journey of healing in the realm of sexuality. Join Erika as she explores the unique path that leads to healing while sharing her own experience with long-term...
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58: Pleasure reclaimed: embracing sexual empowerment and fulfilment with endometriosis
If you have been diagnosed with endometriosis but are looking for ways to feel empowered, reclaim pleasure and enjoy sex again - this episode is for you!
Today, Erika is talking to Georgia Seymour-Smith, the founder...
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57: Navigating orgasm: how to overcome difficulties with a partner
Are you one of those many women that find it hard to cum with your partner? In today's episode, Erika talks about the topic that creates a lot of suffering in women and in couples. It’s an orgasm gap and inability to...
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56: Healing pelvic and vaginal pain: an inspiring healing journey – interview with Frida Trönnberg
In this episode of the podcast, Erika is joined by Frida Trönnberg, a trauma-informed yoga teacher and somatic experiencing practitioner. She helps women with tension and pain in the pelvis and vaginal area to break...
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55: How to Have an Orgasmic/Ecstatic Birth
Can giving birth feel ecstatic? Oh yes! It can even feel orgasmic! And if this sounds too good to be true, this episode is for you!
It all comes to rethinking our perceptions of birth and incorporating pleasure and...
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54: How to Overcome Emotional Numbness – Interview with Priya Datta
If you're experiencing numbness, emotional, physical, or sexual, you are not alone, many women experience different levels of disembodiment, and the good news is that you can overcome it. In this episode, Erika's...
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53: My Birth Stoy
After betting her friends and family her son would be born five days late, Erika experienced a somewhat unexpected, intense, orgasmic, ecstatic birth, pushing her to her limits and challenging her to surrender to her...
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52: Ecstatic Birth - Interview with Sheila Kamara Hay
Have you heard or thought that embracing ecstatic birth through body connection and pleasure is too good to be true? What if that's a myth?
In this episode, Shayla Kamara Hay shares her journey of trauma healing and...
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51: My 6 Best Tips to Make Masturbation Happen
Is self-pleasure part of your self-care routine? In today's episode, Erika talks about the importance of self-pleasure, aka masturbation, and provides six tips for doing it regularly and feeling good about it! Even if...
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