Yes, please...

Yes, please...

Hosted by: Erika Alsborn

This podcast is for you if you are dying to experience your most satisfying and mind-blowing sex, pleasure and orgasms – which inevitably means exploring and embodying your sexual confidence, sensual power, and...

All Episodes

Episodes

89. Productivity vs pleasure – how to make space for pleasure in burn-out culture

Why do we prioritize productivity over pleasure, and how can we shift our mindset to embrace both? In this episode, my goal is to encourage you to view sexuality as a vital part of your life and to rethink what it...
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88. Motherhood is kicking by butt lately and other motherhood, marriage and life reflections

Yay, another intimate, personal update episode! Motherhood is a 24/7 workout that’s kicking my butt lately, and yet I love it! In this deeply personal episode, I share my experiences and reflections on balancing the...
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87. You are your body

Do you often feel disconnected from your physical self? Are you more critical of your body than appreciative? In this thought-provoking episode, we dive deep into the profound relationship we have with our...
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86. Sensuality vs Sexuality

Have you ever wondered how understanding the difference between sensuality and sexuality can enhance your enjoyment of life? In this episode, I dive into a very interesting topic of sensuality versus sexuality. We'll...
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85. Empowering Narrative meditation

What if you could rewrite your entire narrative around sexuality and pleasure, transforming it into a source of healing and empowerment?   In today’s episode, I embark on a transformative journey through a guided...
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84. A Birth Story - A Courageous and Joyful Twins Home Birth with Moira

Ever wondered about the transformative power within a birth story? Today, we embark on an extraordinary journey as my guest Moira shares her intimate and powerful experience of giving birth to twins and later, her...
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83: How to Release Feelings of Aversion and Ickiness Towards Your Lady Bits

Ever wonder why you might feel a weird ick towards your lady bits? It's a question that surprises many women, but trust me, it's shockingly common. This episode of Yes Please dives deep into this very real experience...
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82: Primal Power Unleashed: Janneke's Home Birth Story

Today, I gift you another testament to the positive and uplifting home birth experience, with the hope that it will encourage pregnant women to approach birth with excitement and possibility.  In this episode, I dive...
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81: Guided Practice: A 10-minute Self-Love Ritual

Are you ready to transform how you see and treat yourself with a simple yet profoundly impactful daily ritual? This episode delves into the transformative power of a self-love ritual that will help uplift your mood,...
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80: Positive Birth Story - Briana's Psychedelic Hospital Birth

Have you ever pondered the possibility of birthing experiences that transcend fear and instead take you to the realm of excitement and empowerment? Today, I invite you to embark on a journey unlike any other as we...
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79: A BTS of Where I'm at Personally and in the Business

Eager to peek behind the curtain and see what really goes on in my personal life and business? Well, you're in for a treat with this special episode of "Yes, Please…" Today, I'm opening up about the ups and downs, the...
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78. Embodying Birth: A Sacred Journey with Maha

What if the birth was not just a physical event but a spiritual practice, a journey of profound consciousness? Well, our guest today, Maha Al-Musa, is here to guide you through this paradigm-shifting...
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