Yes, please...

Yes, please...

Hosted by: Erika Alsborn

This podcast is for you if you are dying to experience your most satisfying and mind-blowing sex, pleasure and orgasms – which inevitably means exploring and embodying your sexual confidence, sensual power, and...

All Episodes

Episodes

69: The ultimate desire hack: how to have more sex in your long term relationship

In today's episode, I delve into the transformative power of sex in a partnership. Prepare to shift your perspective on the deeper reasons why we have sex and gain insights that can revolutionize your sexual...
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68: Positive Birth Story – A relaxed, powerful and magical home birth with Gonne Beekman

I change the narrative surrounding birth from fear to excitement, a curse to blessing, and negativity to optimism in this uplifting birth story episode. Join me as Gonne Beekam discusses her life-changing home birth...
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67: Embrace your desire style: explaining spontaneous vs. responsive desire

Join me as I demystify desire, empowering you to embrace your own authentic experience of spontaneous and responsive longing. In this episode, I explore the concepts of spontaneous and responsive desire, two different...
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66: Positive Birth Story – A respectful, warm and pleasurable hospital birth with Matilda Leijon

In this episode, I kick off with the Positive Birth Story series, aimed at shifting the narrative around birth from fear to excitement, and from negativity to positivity.  My guest, Matilda Leijon, shares her...
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65: The power of surrender: unlocking deeper pleasure and presence

Would you like to explore the transformative power of surrender in your sexual and personal life? Then tune in to today's episode.    Surrendering can profoundly shift your sense of self and your experience as a...
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64: Embracing your inner witch: remembering forgotten reproductive health and natural fertility awareness practices – interview with Siri Kalla

If you are inspired to explore and researched your options in reproductive health and natural fertility awareness methods, then this episode is for you! In this episode, Erika’s guest is Siri Kalla. A modern witch...
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 63: Defining your sexual KPIs: A framework for relationship intimacy

In this short and sweet episode, I explore the concept of defining your sexual Key Performance Indicators (KPIs) and how it can enhance intimacy in your relationship. The idea originated from a group coaching session...
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62: Enhancing relationships: how women can understand and feel safe with men – interview with Alison Armstrong

If you want to feel safe around men and genuinely crave to understand the differences between the two genders so you can improve your relationships - this episode is for you! In today's episode, I have the honor of...
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61: Take charge of your pleasure: 8 ways to ditch your vibrator dependency

Are you addicted to your vibrator? Then tune in to today’s episode!  In this episode, I delve into a topic that affects many individuals: vibrator addiction. While vibrators can provide immense pleasure and benefits,...
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60: The sacredness of birth and healing birth trauma – interview with Sharon Moloney

In today’s episode, Erika talks to Dr Sharon Moloney whose mission is to restore the sacredness of the female body, which is a microcosm of the Earth. It’s an in-depth and inspiring conversation about the sacredness...
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59: Empowering women: my journey to understanding and healing recurring vaginal Infections

Welcome to today's episode, where we embark on a unique journey of healing in the realm of sexuality.  Join Erika as she explores the unique path that leads to healing while sharing her own experience with long-term...
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58: Pleasure reclaimed: embracing sexual empowerment and fulfilment with endometriosis

If you have been diagnosed with endometriosis but are looking for ways to feel empowered, reclaim pleasure and enjoy sex again - this episode is for you!   Today, Erika is talking to Georgia Seymour-Smith, the founder...
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