93: Amazing sex = amazing life. Sexual growth is at the center of all personal growth
Why is understanding your sexual self the key to unlocking other desires and personal growth?
In this episode, I dive deep into the transformative power of sexuality. I talk about how working through sexual blockages and limiting beliefs not only enhances your sexual life but also has a profound impact on your overall well-being.
Drawing from personal experiences and coaching sessions in the "Shameless" program, I walk you through the stages of confronting and embracing sexuality.
By understanding and expanding the capacity to handle uncomfortable emotions, women can achieve a liberated, empowered life.
This episode is a call to prioritize pleasure, reclaim sexual agency, and take action to live the life you truly deserve.
In this episode:
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The process of unblocking your sexuality for personal transformation
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How clarity and acceptance help shift perspectives and behaviors
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The importance of holistic sex practices and inner parts work
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Rewiring your emotional responses and embracing uncomfortable emotions
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Building capacity for uncomfortable emotions and expanding your sexual boundaries
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The connection between sexual agency and overall life agency
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Sexuality as a core aspect of human and feminine health
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The journey from a disconnected, immature sexuality to full sexual agency
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The role of sexual subjectivity and embracing sexual maturity
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How embracing sexuality helps you embrace other desires in life, such as new hobbies and self-expression
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Real-life transformations from the Shameless program
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How sexual liberation leads to increased capacity, confidence, and happiness across all areas of life
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Book recommendations
Let’s connect!
Come join me and like-minded women in my FREE women-only, sex-positive community – Pleasure Rebels Facebook Group: https://www.facebook.com/groups/plsrebels
Follow and reach out on IG: https://www.instagram.com/erikaalsborn
Links and resources:
Honey pot link: https://view.flodesk.com/pages/602aaf6ff6b5473d9134edfc
Recommended books:
"Pussy: A Reclamation" by Regina Thomashauer
"Come As You Are" by Emily Nagoski Ph. D.
Related Episodes:
77: Reclaiming Feminine Power & Energy with Sheila Kelley →76: SHAMELESS - Exploring the Depths of Sexual Empowerment with Faith→