107: Q&A – rebuilding desire, expressing needs, unhealthy fantasies, overcoming shame and MORE

This Q&A is overflowing with bold, vulnerable, and relatable questions from my FREE GROUP COACHING gathering. It’s playful, honest, and deeply empowering. Zero shame, zero filter — only truth, guidance, and pussy wisdom.

In this episode, I answer:

• How to rebuild intimacy and desire after heartbreak in a long-term relationship

• Keeping the sexual spark alive in long-term relationships

• How to communicate likes and dislikes in bed without offending my husband

• How to express wanting a highly sexual partner while dating, without attracting men only seeking casual sex

• Are any sexual fantasies “unhealthy”?

• Struggling with arousal after having a child and feeling unsatisfied with quick, non-nourishing orgasms

• How to tell my partner I want deeper sexual growth and fulfillment when I feel too shy

• Overcoming shame around quick masturbation after trauma and learning to enjoy “quickies” with myself

• Why did my body shut down sexually after breakthrough orgasmic experiences at age 57?

You can still join the FREE GROUP COACHING with me - it's free!!

You the recording from the first session and are invited to the final session on Wednesday, August 27th.

https://www.erika-alsborn.com/free-group-coaching

Join my mastermind SHAMELESS

https://www.erika-alsborn.com/shameless

Related episodes:

91: The language of touch and using sensual massage as a path to deeper relationship intimacy

98: Unleash and embody the Slut Archetype for the best sex and pleasure! →

90: Perfectionism is blocking you from intimacy, pleasure and partnered sex →

Let’s connect!

Come join me and like-minded women in my FREE women-only, sex-positive community – Pleasure Rebels Facebook Group: https://www.facebook.com/groups/plsrebels

Follow and reach out on IG: https://www.instagram.com/erikaalsborn