125: What renovating our house reminded me about sexual healing

In this episode, I share something unexpected that renovating our new house has reminded me about sexual healing and personal growth.

What started as a simple kitchen renovation turned into a much bigger project. As we began tearing things down, we discovered problems we had no idea were there. And I realized just how similar this experience is to sexual healing and expansion.

I talk about the different phases of transformation, from the initial excitement to the messy middle, when everything feels difficult, progress seems impossible, and you start questioning whether it's even worth it.

In this episode:

  • What renovating our house taught me about sexual healing

  • The different phases of personal transformation

  • Why the messy middle feels like going backwards

  • Uncovering unconscious beliefs and old patterns

  • Learning to trust the process and keep going

Real growth isn't always linear. Sometimes we have to tear down the old foundations before we can build something new.

 

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Related episodes:

121: We bought a house + a story about my marriage, patience, trust, and surrender →

115: life updates + my season of expansion →