All Episodes
Episodes
42: Six Holistic Sex Tools
When you feel like you can't easily change anything in your sexuality and that things are static and stagnant, bring in new approaches and techniques to your life! Like the six holistic sex tools Erika describes in...
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41: Healing journey from dormant pleasure to a rekindled life - Interview with Sofia
If you have been thinking about working on yourself, and you question the place you are in life, if you have been curious abut what it's like working on your sexuality, but are also intimidated and a little bit scared...
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40: Reclaiming your sexuality as a personal growth journey - Interview with Carolina
In this week's episode, Carolina, a mom of 4, shares how much her life has changed after participating in the last 2 rounds of SHAMELESS. Carolina has been working on her personal development for quite some time and...
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39: SHAMELESS - Magnify your capacity to feel pleasure and be powerful and orgasmic
You have an innate capacity to feel pleasure and be powerful and orgasmic beyond measure, you know that, right? Some women are yet to discover how to open those doors, and other women are somewhere halfway, but...
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38: The 4 key pleasure techniques you need to know about
If you know how to touch yourself you have more pleasure capacity available to you. When it comes to pleasure, your creativity is truly the limit but to help you get started and revolutionize the way you experience...
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37: Finding acceptance, financial growth, and better orgasms - Interview with Marcella Kollmann
Practices make the difference between a group program and a good group program. Although that is not the only marker, according to today's guest, Marcella Kollmann, Erika's practical approach and energy are the main...
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36: Glass Dildo 101 – how a hard dildo can revolutionize your sexuality & pleasure
A hard dildo made of glass is an excellent tool for deepening your body connection and exploring a new kind of pleasure capacity in your vagina, as well as for internal vaginal healing and de-armoring. In this...
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35: Sexual wellbeing, motherhood and rekindling partnered sex with SHAMELESS - Interview with Megan Swan
Working on your sexuality, your sexual identity, and your pleasure, ripples to every single area of your life. Sometimes have a certain result in mind, like experiencing delightful orgasms, sometimes you just want to...
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34: The importance of imperfect pleasure and sex
Today Erika is debunking one of the reasons why a lot of women are not having amazing sensual and sexual experiences, solo or partnered: The strive for perfection in sexual encounters, even if it's unconscious. If you...
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33: A detailed description of the life changing practices in PLEASURE TREATS
Why is it important to be fully present in your body? To experience more pleasure. Pleasure is so powerful that it fuels your life force and it is also a form of self-care. Through embodiment, sensuality and sexual...
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32: PLEASURE TREATS
There are so many different kinds of pleasure, and if you want to have a really magnetic, beautiful, radiant life, you need to connect with your pleasure. In fact, pleasure is so powerful that it fuels your life force...
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31: Everyday Sensuality Series: Sensual Touch
Everyday sensuality is so valuable. Through this series, you will find guidance and inspiration to experience sensuality in your everyday life without anything super fancy and anything external, just by creating...
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