All Episodes
Episodes
58: Pleasure reclaimed: embracing sexual empowerment and fulfilment with endometriosis
If you have been diagnosed with endometriosis but are looking for ways to feel empowered, reclaim pleasure and enjoy sex again - this episode is for you!
Today, Erika is talking to Georgia Seymour-Smith, the founder...
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57: Navigating orgasm: how to overcome difficulties with a partner
Are you one of those many women that find it hard to cum with your partner? In today's episode, Erika talks about the topic that creates a lot of suffering in women and in couples. It’s an orgasm gap and inability to...
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56: Healing pelvic and vaginal pain: an inspiring healing journey – interview with Frida Trönnberg
In this episode of the podcast, Erika is joined by Frida Trönnberg, a trauma-informed yoga teacher and somatic experiencing practitioner. She helps women with tension and pain in the pelvis and vaginal area to break...
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55: How to Have an Orgasmic/Ecstatic Birth
Can giving birth feel ecstatic? Oh yes! It can even feel orgasmic! And if this sounds too good to be true, this episode is for you!
It all comes to rethinking our perceptions of birth and incorporating pleasure and...
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54: How to Overcome Emotional Numbness – Interview with Priya Datta
If you're experiencing numbness, emotional, physical, or sexual, you are not alone, many women experience different levels of disembodiment, and the good news is that you can overcome it. In this episode, Erika's...
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53: My Birth Stoy
After betting her friends and family her son would be born five days late, Erika experienced a somewhat unexpected, intense, orgasmic, ecstatic birth, pushing her to her limits and challenging her to surrender to her...
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52: Ecstatic Birth - Interview with Sheila Kamara Hay
Have you heard or thought that embracing ecstatic birth through body connection and pleasure is too good to be true? What if that's a myth?
In this episode, Shayla Kamara Hay shares her journey of trauma healing and...
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51: My 6 Best Tips to Make Masturbation Happen
Is self-pleasure part of your self-care routine? In today's episode, Erika talks about the importance of self-pleasure, aka masturbation, and provides six tips for doing it regularly and feeling good about it! Even if...
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50: Literary Erotica for Sexual Confidence and Sensual Power - Interview with Carly Pifer
In this episode, Erika talks with writer Carly Pifer, about how literary erotica can be, not only fun but also beneficial to women's sexual wellbeing by positively impacting your sexual confidence and sensual power....
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49: Pussy Worship
In this episode Erika talks about the importance of loving your pussy exactly as she is. Pussy gazing will help you change negative beliefs you may have about your pussy, allowing you to love, admire, and respect her....
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48: I'm pregnant!
Join Erika in this week's episode where she celebrates her second pregnancy, shares with you her first pregnancy journey and extends an invitation, if you have experienced a positive and ecstatic birth, to celebrate...
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47: How to Resuscitate Your Erotic Mind as a Mother - Interview with Lisa O.
In this episode of Yes, Please, Lisa is here to share the story of how she redefined her sexuality after becoming a mother and facing a waning sex drive. She restructured her mindset and resuscitated her pussy and her...
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