All Episodes
Episodes
72. 2023 summary + intention for 2024 + SHAMELESS
What does it feel like to return to the mic after a hiatus? Today, I'm breaking the silence and sharing a personal update. Are you ready to catch up?
In this episode, I break the silence after maternity leave, sharing...
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71. Gut, vaginal and mental health and the power of meat stock with Kate Pope
Ever wondered about the secret link between what you eat, your gut health, and your overall wellbeing? Embark on a journey of self-love as we explore the transformative realm of gut health.
My wonderful guest, Kate,...
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70. Positive Birth Story – A perfect and idyllic free birth with Chloe De Sousa
How can a birth, initially planned with a midwife's assistance, transform into an accidental, unassisted miracle? Join me in today's episode as I unravel another captivating birth story, reshaping the narrative from...
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69: The ultimate desire hack: how to have more sex in your long term relationship
In today's episode, I delve into the transformative power of sex in a partnership. Prepare to shift your perspective on the deeper reasons why we have sex and gain insights that can revolutionize your sexual...
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68: Positive Birth Story – A relaxed, powerful and magical home birth with Gonne Beekman
I change the narrative surrounding birth from fear to excitement, a curse to blessing, and negativity to optimism in this uplifting birth story episode. Join me as Gonne Beekam discusses her life-changing home birth...
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67: Embrace your desire style: explaining spontaneous vs. responsive desire
Join me as I demystify desire, empowering you to embrace your own authentic experience of spontaneous and responsive longing.
In this episode, I explore the concepts of spontaneous and responsive desire, two different...
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66: Positive Birth Story – A respectful, warm and pleasurable hospital birth with Matilda Leijon
In this episode, I kick off with the Positive Birth Story series, aimed at shifting the narrative around birth from fear to excitement, and from negativity to positivity.
My guest, Matilda Leijon, shares her...
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65: The power of surrender: unlocking deeper pleasure and presence
Would you like to explore the transformative power of surrender in your sexual and personal life? Then tune in to today's episode.
Surrendering can profoundly shift your sense of self and your experience as a...
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64: Embracing your inner witch: remembering forgotten reproductive health and natural fertility awareness practices – interview with Siri Kalla
If you are inspired to explore and researched your options in reproductive health and natural fertility awareness methods, then this episode is for you!
In this episode, Erika’s guest is Siri Kalla. A modern witch...
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63: Defining your sexual KPIs: A framework for relationship intimacy
In this short and sweet episode, I explore the concept of defining your sexual Key Performance Indicators (KPIs) and how it can enhance intimacy in your relationship. The idea originated from a group coaching session...
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62: Enhancing relationships: how women can understand and feel safe with men – interview with Alison Armstrong
If you want to feel safe around men and genuinely crave to understand the differences between the two genders so you can improve your relationships - this episode is for you!
In today's episode, I have the honor of...
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61: Take charge of your pleasure: 8 ways to ditch your vibrator dependency
Are you addicted to your vibrator? Then tune in to today’s episode!
In this episode, I delve into a topic that affects many individuals: vibrator addiction. While vibrators can provide immense pleasure and benefits,...
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